Login Five ways to train. One system behind all of them.
Every 4th Down University program is built on the same method. What changes is how much individual attention you receive, how often you’re on the field, and whether you come to Ormond Beach or we come to you.
The method does not change between a $60 virtual session and a $250 on-campus session.
Every athlete is measured on TrackMan. Every rep is filmed. Every session is built around the same question: what specifically is costing you distance, hang time, consistency, or accuracy—and what needs to change before the next session?
Coach Dan Lundy has spent 22 years developing kickers, punters, and long snappers. His athletes have won the Lou Groza and Ray Guy Awards, earned more than 150 college scholarships, and gone on to NFL rosters. He trains out of Ormond Beach, Florida, travels to campuses during the season, and works with athletes anywhere through film.
Not sure where to start?
You’ve never trained with us — Start with Small Group.
At $135, it is the lowest-cost way to experience the program. You get 2.5 hours with Coach Lundy, TrackMan measurement, film review, and individual instruction. You can see how we work before deciding whether you need more individual attention. See small group sessions →
You have one specific problem — Choose Private.
A drifting plant, inconsistent drop, loss of distance, poor hang time, or another issue you can’t diagnose yourself. Private training gives you two uninterrupted hours with Coach Lundy to find the cause and work directly on it. See private sessions →
You train better with competition — Choose Semi-Private.
Four athletes maximum. Everyone gets individual instruction, but you also have to perform in front of other specialists. You see the numbers, watch the reps, and learn to execute while someone else is watching. See semi-private sessions →
You can’t get to Ormond Beach — Choose On-Campus.
Coach Lundy comes to your school on weekdays during the season. On-campus sessions can also be a shared expense if athletes coordinate with Coach Lundy. See on-campus sessions →
You’re out of state or in season — Choose Virtual.
Send your film, break it down live with Coach Lundy on Zoom, and keep the recording. See virtual sessions →
Training Options
| Program | Price | Length | Athletes | Location |
|---|---|---|---|---|
| Private | $210 | 2 hours | 1 | Ormond Beach Sports Complex |
| Semi-Private | $175 | 2.5 hours | Max 4 | Ormond Beach Sports Complex |
| Small Group | $135 | 2.5 hours | Max 8 | Ormond Beach Sports Complex |
| On-Campus | $250 | 2.5 hours | 1 | Your campus, weekdays, in season |
| Virtual | $60 | 1 hour | 1 | Anywhere |
Not sure which one fits? Call (386) 453-8992 or use the contact page. Tell us where you’re at and what you’re trying to fix. We’ll tell you honestly which session makes the most sense for you—including if the answer is the least expensive one.