Serious training that you can afford to do consistently.

$135 · 2.5 hours · Maximum 8 athletes · Ormond Beach Sports Complex

Small Group is where many 4DU athletes start—and where many continue training throughout the season.

At $135 for 2.5 hours, it is the most affordable way to train regularly with Coach Lundy. You get the same coach, the same TrackMan measurement, and the same on-field film process used throughout the program.

The advantage isn’t simply the price. It is the consistency.

Specialists improve through quality reps repeated over time. One expensive session every month is not automatically better than getting on the field every weekend and doing the work correctly. Small Group is priced to make that consistency possible.

Kicking and punting at every session

Every Small Group session includes both kicking and punting.

If you handle both responsibilities for your team, you don’t have to choose which one to work on or pay for separate sessions.

Snapping is also in development and will be added when the program is ready to offer it.

What a session looks like

Each session includes 2.5 hours of technical instruction, TrackMan measurement on your reps, on-field film, and real-time review.

The group is large enough to create volume and give you the opportunity to watch other specialists work, but small enough for Coach Lundy to provide individual correction.

You are not simply following a group drill. You are getting coached on your own operation within a group setting.

Who this is for

• Athletes new to specialist training who want to see how we work
• High school kickers and punters who need consistent in-season reps
• Athletes building a training routine rather than chasing a single fix
• Families looking for serious specialist coaching that can fit a weekly budget

A straight answer on cost

If budget matters, this is the session to spend your money on. Small Group is not a lesser version of the program.

Private and Semi-Private training buy you more individual attention. They do not buy you a different coach or a different training method.

Booking

Small Group sessions are held Saturdays at the Ormond Beach Sports Complex. Check the schedule below for upcoming dates.

Compare all five training options →