The Team4th Down University

4th Down University - Bobby O’Mullan

4DU Strength & Performance

Bobby O’Mullan has been a trainer and coach in the industry since 2012. He has worked with hundreds of athletes in the private sector of strength and conditioning, and with teams from Loyola University of Chicago, Virginia Commonwealth University, and the University of Central Florida. In his time at UCF Bobby met our very own Dylan Barnas where they worked together daily in the weight room. After graduation, Dylan worked with Bobby to help prepare for his NFL Pro day. Bobby currently teaches classes in the UCF Kinesiology department, manages the strength and conditioning of the UCF Cheer team, coaches out of Optimal Performance Training Center, trains clients out of his garage gym in Orlando, and provides both online programming and consultation to athletes.