The Day

Coach Lundy joins Jones Performance and Snyder Kicking for a day of training, evaluation, competition, and TrackMan. Specialists rotate through instruction stations covering kickoff, field goal, punt, snapping, and recovery — each one led by a coach who does that job for a living.

It's built for the middle of the season: fix what has drifted since August, get measured data on your ball, and leave with a recovery routine that holds up through November.

Schedule

11:00 – 11:15

Warm-Up & Movement Prep

Led by Jones Performance

11:15 – 12:00

Station 1

Athlete's 1st selection

12:00 – 12:45

Station 2

Athlete's 2nd selection

12:45 – 1:30

Station 3

Athlete's 3rd selection

1:30 – 2:15

Station 4

Athlete's 4th selection

2:15 – 2:30

Full-Group Wrap-Up

Staff Q&A and takeaways

Stations

4 OF 5

Athletes choose 4 stations at check-in. Each is 45 minutes.

Kickoff

Coach Lundy

Field Goal

Coach Lundy

Punt

Coach Snyder

Snapping

Coach Snyder

Recovery

Coach Jones

Staff

Sean Snyder

Snyder Kicking

Snapping & punt — stance, grip, and spiral on the snap; drop discipline, leg swing, and directional work on the punt.

Redford Jones

Jones Performance

Warm-up & recovery — movement prep to open the day, then mobility and tissue work you can repeat on your own between game weeks.

Dan Lundy

Fourth Down University

Field goal & kickoff — approach, plant, strike, and the operation timing that decides fourth down.

Dylan Barnas

Upright Kicking